Knee injuries can be among the most painful of injuries experienced, particularly by those who play sports. Each year, athletes all over the world experience a variety of different knee injuries that can range from sprains to tears. Fortunately, most injuries of this hinge joint that controls your leg movements are not serious and most do not require surgery. In many cases, physiotherapy can help people with non-serious knee injuries alleviate their pain and get full movement back into this important joint.
Physiotherapy for knee injuries is often the first option recommended for those who experience sprains, torn ligaments or torn tendons. Only in severe cases when physiotherapy for knee injuries fails to relieve the pain, is surgery considered. Surgery is the last resort, not the first, when speaking of knee injuries. Knee surgery can be very painful and can keep a person immobile for quite some time.
There are various types of knee injuries and all are painful. Ligament sprains occur by a sudden twist and are often caused by jumping and running. If the ligament gets torn, it can result in bleeding into the knee and cause swelling. While a torn ligament may...
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