Life, in many ways, is just one big game full of challenges and pressures. Of course, as with any game, there are rules and guidelines that need to be followed to the letter. Naturally, as with any game, there are going to be those players who will need to find a little release every now and then from the pressure and grind. But it is not just the top-caliber athletes who need to unwind. Normal, everyday people also need to find some relief from the struggles of life. Indeed, stress relief is something that everyone has to delve into on a semi-regular basis, if only because it helps maintain our mental health.
There are already a number of ways by which to get some stress and anxiety relief. Some people have suggested that exercise is an effective form of stress relief. Others advocate green tea as an incredible stress relief drink. However, for those who are seeking alternative ways to lower their stress levels, they might want to take a lesson from professional video game testers, who, play video games for a living yet encounter the same kind if not a higher level stress at work.
Of course, there are certain things that need to be considered if this stress...