One of the least understood aspects of motocross racing by non-participants is the incredible level of physical fitness required of competitors. Many people unfamiliar with the sport often assume that the rider is doing nothing more strenuous than steering a motorized vehicle around a field, something that would be just as easy as driving the family car around the block. This is not the case. Racing pocket bikes, or motocross racing, has actually been found to be one of the most physically demanding sports in existence. If someone really studies a rider’s actions while racing, it becomes easy to see why.
The rider must maintain incredibly ultra-precise control of a machine that is not only traveling, but racing, over the type of terrain that most people would have difficulty walking across. They have to do this while maintaining as fast a speed as possible. The rider is astride a machine weighing a large amount of weight and, at the most elite professional level, has an engine that pushes them at almost seventy-five miles per hour at top speed. A rider’s arms and legs are constantly moving during a race, fighting for control of the motorcycle while...
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