Practical Ways Of Improving Your Self Esteem – Part 1
Having a low self esteem can arise for many and complex reasons, and different causes may require different remedies. However, there are some common themes amongst those who suffer from a lack of self esteem, and alongside them come some partial solutions which, when brought together, may help you to start increasing your self regard. Once you start that process, it can then become a much easier task to eliminate your low self esteem altogether.
It can sometimes be very difficult to view yourself in a detached and critical way, without emotion intervening, and that is especially so if your self esteem is not at a tolerable level. However, it can be a great help if you can devote some initial time in self examination, and to find if there is a pattern to your feelings. If you can pinpoint those moments when your esteem is, in your eyes, at its lowest, and also at its highest, you will probably find some clues as to how you may improve the way you feel.
Something very important to remember is that, although you may not think too highly of yourself at any one moment, others may see you differently and...
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