Whether youre pregnant or just considering having a baby, you probably have a dozen things on your mind. While images of a blanket swaddled newborn might dance in your head, youre probably considering other issues like bottle versus breastfeeding, what type of maternity clothes to buy, and what names you might choose for your little bundle of joy. If youve visited your OBGYN for your prenatal appointment or simply to discuss getting pregnant, your doctor has probably prescribed prenatal vitamins.
Prenatal vitamins are by no means necessary for the health of your newborn, but they can be a good safety measure to ensure that your body is getting all the nutrients it needs during this especially important time. If youre very health conscious and eat the right foods, chances are that your body is getting the nutrients it needs. However, during pregnancy many women experience nausea and sickness or simply find they have cravings for certain foods that may not be the healthiest choices. A prenatal vitamin can fill in the gaps, making sure your baby gets all the vitamins he or she needs to grow and thrive.
Among the benefits of a prenatal vitamin is the fact that it...