Swim, run, bikeand brag for the rest of your life!
And for one aspiring to become a competitor in a triathlon, he must not only do all that on the spot, he must do it over and over again months before he starts the race. And that is what we call “preparation”.
The first junction in preparing for a triathlon race is to muster all the courage, will and power that you have to be able to understand the risks of joining. Once you’re convinced that you can get over the so-called risks then the next best thing you want to do is to pick up the race.
Remember that it is you that will make the choices based on the qualities you know you have. The race you will be choosing must never go beyond your capacities so you can create achievable goals.
Most people in the field have the same strategy that everybody thinks is right. Swim as fast as one can, then bike to hell until the transition stage and pick up the remainder of his will to run the longest miles he has ever run in his lifetime. Those who know better can tell better the difference between making your own techniques and not by living in the paths of those who were proven to be...
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