You are not alone if you are frequently awakened by midnight grunts. So many fall victim to snores, regardless if they are the snorer or the bed partner.
Snoring is the condition simply associated with noise created during sleep. There are various conditions that may be considered as its cause but the bottom line is- it is all due to any blockages directly affecting the throat, mouth and nose.
Snoring may be due to the following conditions:
Excess mass in the throat. This may be caused by extra long soft palate or uvula and excess tissues due to bulky necks. Because the throat is limited in space, it is often not ideal if there would be extra muscles that would be dangling in it.
Overweight people often snore since their necks are a bit stuffier than ordinary-built people. Some children, on the other hand, snore when they have inflamed adenoids or large tonsils.
Poor muscle tone of the throat and the tongue. Muscles during sleep are less tense thus those muscles found in the air passages are likely to be encouraged to collapse or collide with each other. This collision will then cause vibrations that we call snores.
Because of poor...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
