If you smoke, you know how difficult it is to Quit Smoking. How many times have you said to yourself or to your friends or family that you are going to quit smoking today or tomorrow or even next week with no such luck, or Im going to join a stop smoking program and never do. People do not understand that nicotine is a drug and it is addictive and its not easy to quit. After all the times of saying you will quit and you cant its because the addictions remains.
Lets take a closer look at the effects of. Smoking has an injurious effect on most all of ones body parts. Its not so hard to believe but the biggest risk is to your lungs as they are affected most adversely and whats funny is, the most addicted smokers know the risk of lung cancer and continue to smoke.
But there is much more than one might know, smoking can adversely affect your hair, brain, eyes, nose, skin, teeth, mouth and throat, hands, esophagus, respiratory system and lungs, cardiovascular system, liver, abdomen, kidneys and bladder, male reproductive system, bones, blood, immune system, and your legs and feet.
So, how important is your health to you? Do you really want to Stop...
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