For many smokers the desire to quit smoking is strongyet it seems no matter what they do, they just cant seem to break this devastating habit. The inability to quit smoking causes many to privately belittle themselves and curse their seeming weakness.
For others it seems they simply wake up one morning and decide to quit smoking. What makes the difference in these people? Is someone who decides to quit smoking like this a stronger person than the one who has yet to become a non-smoker? Lets evaluate.
First off, most people even smokers dont really enjoy smoking. For some the nicotine addiction is strong. Nicotine is very addictive, and breaking this addiction by not smoking can be very trying and difficult. Even after months have passed, there are those who will start smoking again. So, if youre one who has yet to quit smoking dont berate or belittle yourself.
By the same token, dont give up on the idea to quit smoking. Yes, nicotine is addictive, but it is an addiction that can be broken. There are several aids available to help you quit smoking. Theres gum, theres patches, and theres even inhalers containing nicotine, that will gradually help you wean...