Mothers are expected to possess huge hearts, big shoulders, a minimum of 3 hands, all the answers and the list goes on! What many mothers forget is they are not born with super hero powers to handle all of those things at once.
Mom=Stress. Its a fact of life. Reducing stress is of the utmost importance to everyone, but especially mothers.
You know stress can lead to depression, heart disease, and an unhealthy mom. Did you also know your stress, if not handled correctly, can have a negative impact on your children too?
The most important things in a mothers life, her children, are also the most influential. Children are sponges and everything Mom does they will, at some point in time in their lives, mimic. If children see their mother constantly stressed out, they will be more inclined to follow those patterns. What you do today can determine the kind of life your child will lead tomorrow, including how you make it a point to reduce stressful situations.
Mothers tend to overload themselves, which in turn overloads their children. Adults move at a much faster pace and their bodies are more adept to handle the speed of life. Children, on the other...
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