Safe Alternative Methods to Quit Smoking

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With countless individuals hooked to cigarette smoking, it’s no wonder many are overwhelmed with products and programs that would supposedly help smokers quit their addiction. It’s no surprise that many smokers who want to kick the habit are also trying alternative methods to help them achieve their goal. Acupuncture and aromatherapy are some of some forms of alternative medicine that are used by many individuals who want to quit cigarette smoking. Understanding these methods are essential in a smoker’s goal to quit the habit.

Acupuncture is an ancient form of Chinese medicine which is commonly used to beat addictions which may include smoking. It is said that acupuncturists use thin needles to activate the body’s qi or health energy. Nourishing the qi which supposedly flows through the body through defined pathways called meridians is the main focus of acupuncture. According to Chinese medicine, addiction like smoking may hamper the flow of the qi and lead to illness. Recent medical studies suggest that this form of ancient treatment may indeed help an individual quit smoking. Acupuncture has been shown to increase the levels of endorphins in...

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