According to the US National Committee for Quality Health Assurance, more than 11 million Americans (about 1 in 20) have major depression. Interestingly, only about half of these are still taking medication six months after being diagnosed. If these wonder drugs are so great, why do so many people stop taking them? Could it be that they are not getting the results they want or people are getting fed up with the unwanted side effects?
As no single antidepressant has been shown to be any more effective than any other, the choice of which drug to prescribe is often based on their different side effects! These often include weight gain, headaches, nausea, stomach pain, loss of libido and the list goes on.
All forms of depression affect a person’s thoughts, actions and physical health, and this is a condition that is experienced by an ever growing number in our society.
Fortunately, today, more and more people are turning to other (healthier and less expensive) options to overcome depression (& other debilitating conditions), including relaxation methods, exercise, enjoying music, reading inspiring books, doing their own research to find out what...
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