Affirmations are very powerful tools that can be key in bringing about change in your life, whether it is in the form of personal change or bringing new situations into your life. Self-affirmations are healing, optimistic messages that you give to yourself to counter your negative messages. Affirmations resemble visualization with mental images but words are used instead. Words you say out loud, read or write each day that will help you internalize what you want to be and what you hope to achieve. Affirmations are self improvement prophecies that when visualized and believed in will come true.
Just repeating the words is not enough. Affirmations are not magical sentences that are said just a few times and then create miracles. For affirmations to produce results, they should be repeated often with feeling and conviction.
Affirmations are said starting with the words: I am, I can, and I will. An I am affirmation is a statement of who you are such as I am intelligent or I am creative. An I can affirmation is a statement of your potential and power to change such as I can be strong or I can be a winner. An I will affirmation is a statement of positive change that...
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