Fabulous news: There are a lot of food choices in the market today.
Not so fab news: Not watching what you eat could cost you your perfect slim figure and your health.
Everybody loves eating. It is one of the basic necessities for survival. Our body needs energy to be able for us to perform our activities. But not eating the right kind of foods can be unhealthy to our body. Have you ever wondered why it is that today, in spite of advancements in technology, in spite of having more experienced and educated doctors, nutritionists, therapists and diet experts, people are more sick that ever? Were people always this sickly? Could it be what we are eating? Yes, perhaps it is because of the foods that people eat today. After all, you are what you eat.
Aside from health considerations, people are more and more concerned of what they eat because they want to be slim and sexy. People are much pickier these days. Before paying for something from the department store they would spend at least a few hours trying to read the nutritional contents on the box. That is why it has become more and more difficult for food companies to market their products. But food is one...