Seven Keys To Happiness

This article summarizes much of what Ive learned thus far on my journey to self-discovery and positive growth. Along the way, through many of lifes ups and downs, with the help of many awesome teachers and mentors, I now most often live in a state of happiness and contentment. I still have lots to learn but I wanted to share with you what Ive found most helpful thus far. I truly believe that all people have the capacity to choose their mental attitude. Therefore, if happiness is what you desire, then you must choose it. Here are some helpful ideas to help you do just that.

1. Self-Worth
Self-worthwithout it, happiness will always be just beyond your grasp. Self-worth is, of course, something that can be measured along a continuum. It isnt like you either have it or you dont. You can possess varying degrees and those degrees can themselves vary depending on the circumstances of your life.

Generally, the person who is happiest has a healthy amount of self-worth without an inflated view of their own self-importance. This is the fine line that must be walked between confidence and arrogance.

Confidence implies a certain sense of surety while recognizing...