Monthly periods are natural part of woman’s life, for these involve the biological and physiological cycles of a female body. The pain, however, that is associated with menstruation is what makes it the most dreaded monthly period of most young girls and women.
The common problems associated with menstrual period are headaches, cramps, and PMS. Although these are generally normal and harmless, the pain of such problems can affect a girl or a woman’s life and productivity.
PMS, or premenstrual syndrome, refers to the emotional and physical changes and symptoms that every woman experiences before the monthly menstruation starts. When a woman has PMS, she may suffer from the following:
* depression
* stressed out
* excessive fatigue
* irritability
* body pains
Many health practitioners claim that PMS has something to do with the changes in a woman’s hormone levels. Some suffer from PMS, while there are those who do not experience any symptom at all. One popular theory is that those who always suffer from PMS are more sensitive to the hormonal changes in the body.
On the other...
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