Shyness is a very important issue, that nervousness that overcomes in certain social situations. It can be definite like having difficulty in creating a friendship or even starting a conversation with the one we meet.
Shyness can start in someone’s personality from early childhood. A shy people may be viewed as overly serious, even humorless because for him it can be difficult to do something as a smile, or even say ‘ hello’ to somebody. He does not know how to start a conversation or how to handle in certain situations, so they tend to hide.
Shy people date less; they are more focused on themselves than others when in conversation. They have irrational beliefs about what other people think about them. They are considered less friendly, not interested, and even boring. Therefore, loneliness can come from shyness.
The problem with shyness is that we built negative beliefs about ourselves based on lack of skills. Shyness has several components that interact and affect the mind, body and behavior of a shy person.
If you are a shy person, you are probably somewhere between uncomfortable and paralyzed at the thought of meeting new...
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