When it comes to treating depression, the best course of action is a treatment program that is initiated before a depressive illness becomes too severe. Therefore, it is important for a person to understand and appreciate the telltale signs of depression.
When a discussion turns to the signs of depression, many people slough off the talk, concluding that they do not have to worry about the signs of depression let alone the disease of depression. In point of fact, a majority of people will experience at least one major depressive episode at least once in their lifetimes. Therefore, it is important for everyone to understand at least on a basic level the signs of depression.
One of the major signs of depression is a sudden lack of energy. A depressed person will find his or her self feeling lethargic nearly all of the time. Coupled with the feeling of lethargy as one of the signs of depression, a person afflicted with depression will find his or her sleeping habits distorted.
As signs of depression go, the distortion of sleeping habits of a person who is depressed can take to divergent forms. On the one hand, a person may find his or her self sleeping far...
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