Simple Scratch Cooking For Healthier Families. Homemade meals and desserts can be easier to make than you think, and good for your family.
There’s a quick and easy way to help your kids become happier and healthier-try planning and preparing a meal together.
Cooking as a family activity is fun and can be surprisingly quick. In fact, preparing a satisfying meal or dessert from scratch can take less time than dining out. The time it takes to decide where to eat, get everyone ready, drive there and be seated, order and finally eat, takes much longer than you think. The time could be better spent with your loved ones with everyone helping to get the food on the table.
Another benefit of scratch cooking is that it allows you to better control the types of ingredients you consume. As people look for ways to avoid trans fats and food allergens, reduce sugar and salt consumption, and increase whole grains, fruits and vegetables in their diets, making dishes from scratch has been “rediscovered.” And the delicious results will please the entire family, especially when you prepare it together.
Start with the proper planning and make sure to...
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