One of the biggest annoyances in life is hair loss. As a physician, I encounter people every day that are experiencing different levels of hair loss. Some have just started to notice that their hair is thinning while others barely have any hair left at all. I don’t want to minimize the seriousness of many people’s condition or of the process of hair restoration. In this space, however, I’ll simply share a few tips that will help most people (not all people) dealing with hair loss in the process of hair restoration.
One of the first things I look at closely with a patient dealing with hair loss is their fitness and diet habits. While this might seem disconnected to hair loss or hair restoration, it is not. In fact, take a moment to think about it. Everything you eat and drink goes directly into your body and is the fuel that keeps your body working properly. So there is a good chance that poor eating or fitness habits will spill over into various areas of your life and have negative affects. So I look for areas where a patient needs to improve the things they are putting into their body and the things they are doing with their body. I will rarely...
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