Faulty tear glands may not be something you think about until you experience the aching, itching and stinging that can accompany dry eyes. Dry eyes can be more than a minor burden; serious dryness can lead to abrasions of the cornea and possibly blindness if left untreated.
More than 3.2 million women and 1.6 million men (in the United States) over the age of 50 experience the symptoms of dry eye. For some the experience is occasional, while others must learn to deal with constant dryness.
The causes for dry eyes are varied. They can include decongestants, antihistamines, blood pressure medicine, winter winds, air conditioning and indoor heating. Whatever the cause, there is a variety of natural remedies and preventable measures you can undertake to help your eyes stay moist.
Smoking: Simple…Quit. Smoking has been shown to dry out your eyes. In addition, smoking increases the risk of cataracts, glaucoma, and macular degeneration.
Automobile Air vents: Vents pointed at your face and eyes can quickly drain the moisture in your eyes. Make sure to aim the vents away from your eyes or wear sunglasses for protection.
Omega-3: A recent study...
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