There are two simple and straight forward reasons for having smelly feet one is the kind of shoe you wear and the other is the sweating of your feet. Sweating is an important process which helps to maintain our body temperature. It helps to remove waste products from our body, but sometime these smells become unbearable. Some individuals perspire more than the required amount to cool the body. This is known as Hyperhidrosis. Every foot has more than 250,000 sweat glands, so you can imagine why your foot smells so bad. The main reason for this kind of smell is because of the bacteria. As the bacteria feeds on the sweat it excretes waste in the form of malodorous odor. You can come across different feet smell due to the presence of various bacterial species. Some of the common smells are cheesy and trainer smell.
Self-Care Measures
Maintain a good hygiene by bathing your feet daily with lukewarm water for the removal of bacteria.
To avoid such kind of smell wash your feet with anti-bacterial soap
Wear clean and dry socks and change them daily
Always wear cotton socks which absorbs the sweat more generously
Do not wear the same shoe...
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