Snap Out Of Your Anger and Create Joy In Your Relationships!
Snap Out of Your Automatic Reactions and Create Presence, Joy and Fullness in Your Relationship!
You know those times when you’ve had a heated argument with your partner and are still feeling angry and resentful? You know that if you could only apologize or touch them tenderly, things could move on, but you just can’t let go of your anger!
* You KNOW, because you’ve heard it everywhere, that YOU are responsible for your own happiness. Right?
* Your partner doesn’t have the power to MAKE you angry or sad-no one can MAKE you feel any way except Y-O-U! Right?
* You have a CHOICE about how you react to what your partner does, right?
Rationally, you know this to be true, but why is it that you cannot control your emotions? Like clockwork, the very next time your partner comes through the door in the evening 30 minutes late, you are in an argument before the door closes.
Once the fight ensues, you don’t feel capable of choosing to stop and end the argument with an apology or an act of tenderness. Your automatic reactions have assumed...