Are you the type of person who would love to lose weight but you keep putting it off for another day? There are many excuses which people make which I will write about in this article, but it is now time to become strong and to stop making excuses. Be inspired and start your weight loss program today.
I have to admit that I am the type of person who a few years ago would have answered yes to the question above. In my late teens I was far to over-weight and was not happy about it. I often thought about the different ways in which I could try to become slimmer, but that is all I would do, think.
These are the reasons I would make at that stage of my life, to put off my attempts at losing weight:
I am too tired. In the morning, I would wake up with very good intentions. I would tell myself that after I finish work, that I would go for a short jog. I would then do some fitness work at home such as using the dumb bell weights which I had bought many months ago. I would also try a few press ups and also start watching what I was eating. I was very aware that my diet included many of those fatty foods which the experts advice people to avoid.
After work, I...