Staying At Home Is Not Always Equal To Staying Young
Exposing At-Home Dangers to Your Skin and Well-Being
Its hard to imagine aging when youre always in your home. No sun, no wrinkles. No free radicals, no need for antioxidants. However, if youre still feeling grumpy; grumpy like youre aging and you cant do anything about it, you can use some at-home tips to do wonders.
DE-STRESS YOUR HOME
Look around you. If theres so much clutter, dust, dirty laundry, these can really ignite your temper. Clean your home and fill it with soothing scents. Ever wonder why a sunset on a really clean bay with the sun glistening on the clear water looks so relaxing? Thats it, cleanliness = good mood.
Save yourself from some self-nagging. Start picking the broom up and clean your surroundings. Classify the things that you need and not need in your desk. Your working area should also be clean so you can focus on your work faster and focus on your rest longer.
Speaking of rest, try putting lavender or chamomile powder on your sheets just before you sleep. These scents induce sleep-sanctifying hormones to help you get the sleep you deserve. You can also add...
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