There are many ways to stay young. Many resort to cosmetic surgery at the expense of several hundred dollars. Some ingest medication designed to eliminate free radicals in the bodies. Some even experiment with different cosmetics and apply these on their skin, face and other parts of their bodies, hoping to gain the youthful benefits of staying young. However, these are artificially done and may pose some side effects. Staying healthy and staying young at the same time is hard to achieve with these artificial means. Unless one is fortunate enough to be gifted with youthful genes, one is posed with this dilemma.
Nevertheless, there are natural, and risk free ways for one to slow down the effects of aging on our bodys systems. Believe it or not, some of these pertain to the psychological effect of a persons disposition. Some of the studies conducted have revealed that the individuals outlook result to a more youthful appearance.
Smile The Wrinkles Away
Smiling a lot at appropriate times are beneficial to the individual as it projects an image of positive outlook both for the self and for those whom the person meets. Not only does a smile projects such...
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