Lets begin by counting how many times you got angry today. Did you honk a tad bit extra to get people out of your way as you were late to work? Did you throw a fit because your kid wouldnt have his glass of milk, and you wondered Why God, why me? Were you upset because your spouse spent the evening at work, and missed your dinner date? Little things seem to irk you beyond belief, you feel like the universe is conspiring against you. You think Murphys laws were written keeping you as the example. Life seems exasperating, and the only way to get through to people is to shout and scream. Hold on! Lets dwell over this for a while. Have you wondered what you could be doing to your poor little heart while you fume and fret? Have you wondered what the constant anger and irritability could do to people who interact with you or worse still share close relationships with you? From Ms Congeniality to Ms Brutality, is not a very long journey to make once you have gotten into the habit of seeing red for things both big and small. Its time you took control of it, and turned to hypnotherapy for anger management to help you see colours other than red.
Anger has far reaching...
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