Dangers of Stress
Stress is a constant part of most people’s lives. And although it is quite common, it still needs to be addressed given its impact on an individual’s health condition. When you experience stress, your body produces chemical changes in your brain that could also affect your health.
While some sources of stress are temporal, there are those that are produced over a long period of time so that it builds up. Before you know it, it becomes so serious that it affects your health in various levels. Even if you do not have any existing health condition, it can actually enhance your risk of developing them.
You can exhibit the following symptoms of stress, which eventually contributes to the health problems associated with stress:
sleeping troubles
lack of energy
tension
headaches
depression
anxiety
high blood pressure
pain in the back or neck
weight loss or gain, etc
Stress Related Illnesses and Conditions
Continued research is being done to show more of the impact that stress has on one’s overall health. But despite of this, there has been...