Stress and Your Health

| Total Words: 601

Dangers of Stress

Stress is a constant part of most people’s lives. And although it is quite common, it still needs to be addressed given its impact on an individual’s health condition. When you experience stress, your body produces chemical changes in your brain that could also affect your health.

While some sources of stress are temporal, there are those that are produced over a long period of time so that it builds up. Before you know it, it becomes so serious that it affects your health in various levels. Even if you do not have any existing health condition, it can actually enhance your risk of developing them.

You can exhibit the following symptoms of stress, which eventually contributes to the health problems associated with stress:

sleeping troubles

lack of energy

tension

headaches

depression

anxiety

high blood pressure

pain in the back or neck

weight loss or gain, etc

Stress Related Illnesses and Conditions

Continued research is being done to show more of the impact that stress has on one’s overall health. But despite of this, there has been...

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