Are you somebody who always seems to be under stress? Do you worry most of the time and feel that you have the weight of the world on your shoulders? For the first twenty-two years of my life, I was constantly down and depressed and used to feel very sorry for myself. This article describes how I managed to break free of this depression to have a fairly stress-free life.
Growing up I felt rather hard done by, that life had not dealt me a good hand of cards. These were the reasons I felt sorry for myself:
I had a speech impediment, known as a stutter
I have a bald patch on my head the size of a ten pence piece
Due to comfort eating, I was overweight
I am quite short for a male at five foot four
Some of the above you may think are quite trivial issues, however for me especially as a teenager they caused me a lot of stress.
Stuttering was the major thorn in my side causing me many problems and traumas. I suffered with this speech impediment for eighteen years before finally managing to beat the problem. I now help other people to achieve fluency.
At the age of twenty-two I started to read a lot of books about positive...
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