Quite wrongly, many women endure pain and muscle cramps during their period believing it to be normal. But it isn’t, especially those that cause excessive pain. More importantly, it could be a signal or symptom for something more serious like an infection or disease. However, menstrual pain isn’t all that bad. In fact, it is an indicator of women’s health. Studies have proven that women who experience menstrual pains are more fertile, as the pains are closely-linked to ovulation cycles.
Good or bad, menstrual pain is still a source of discomfort and must be relieved. Menstrual pain can occur a day before or during the actual menstruation. Usually centering on the lower abdominal muscles to the pelvic area, the pain usually spreads to the back and thighs. In other women, it can also cause chills, nausea, or fever. But since medical attention can’t be had readily, educators about women’s health have advised several methods to relieve menstrual pain.
Menstrual cramp medications are readily available in drug stores. Some can be as common as a painkiller medication like naproxen or ibuprofen. They limit or stop the release of pain signals...