“Why?” seems like a good question, doesn’t it? I certainly used to think so. I’ve asked “Why?” often in my life so I must have thought it was a good question. Or maybe I never had thought about it or noticed what happened when I asked that particular question.
Over time, I’ve gone from the questions of a toddler (Why is the sky blue?) to the questions of a child (Why did my dog die?) to the questions of an adult (“Why did that man break up with me?). “Why?” used to be one of my favorite questions. Not any more.
A few years ago someone offered me a very different perspective on “Why?” I started paying attention to what happened when I asked myself or others this simple question. I noticed that “Why?” was very seldom a useful question. In fact, I discovered it was often a question that worked against me. Now I do my best to not ask myself or others “Why?”
Why Not Ask Why?
In your internal conversations, are you asking yourself “Why?” on a regular basis? Why do I want that? Why am I feeling depressed? Why can’t I be satisfied with the job I...
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