What is an external system? What is an internal system? The answer lies beyond its difference.
Tai Chi is a form of exercise that incorporates between the inner and outer aspect of a human being. When one says that is affects the external system, it means that Tai Chi settles within the depths of a humans body strength. One that exhibits efforts and movements and is equated with the aspects of his or her environment. The external system involves how the body initiates movement and react to how outside factors is expressed.
While the internal system, as opposed to the latter, means that the minds conscious directions and the spirits way of rejuvenating itself, as it performs, can affect the entire body. It affects the bodys way of interacting with its environment.
Even though these two aspects may differ with the way they interact, there is purpose. When the bodys external systems can no longer define the solution, the internal systems come in. Through Tai Chi, both systems are equal.
One unique factor that can be noted about an internal system is that once the mind develops and directs energy, it circulates within the body even if it seems almost...
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