Have you ever wondered why Americans eat so much? Well, the food industry is one reason and an important one Id like to discuss. The growth of the food industry has made high-fat, inexpensive meals available throughout the world, and bigger size has become a major selling point. McDonalds sells the Big Mac, Wendys offers the Big Classic, and Burger King pushes the Whopper. Do you notice anything similar with the names of these burgers? A large coke at most fast-food restaurants is now 32 ounces and 310 calories and at one time not too long ago was just 12 ounces and 180 calories. If fact 20 years ago kids drank an average of 8 ounces of soda a day; today they drink an average of 24 ounces a day. The food abundance were surrounded with has secured a spot in your mind, causing intense cravings and compulsions, and you must do something about it.
Astonishingly, a 12-ounce can of soda contains 8 to 10 teaspoons of sugar and many teenagers consume as many as 7 cans a day, which equals nearly 1000 empty calories and 60 teaspoons of sugar. Try this on for size: kids today drink almost twice the amount of soda as they do milk.
To make matters worse, the fast-food industry...
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