Growing old is as certain as death and taxes. It is a natural phenomenon that no one is exempted from. When you reach your thirties, you may already feel some changes in how you feel and how you look. You do not only mature mentally, but there is a significant change in your physical appearance. These physical changes often leave a lot of women conscious and insecure, especially when it comes to their faces. Some get hysterical when they notice fine lines at the side of their eyes or if they see a single strand of gray hair.
More than just the being bothered by the toll of aging on ones physical beauty, women should also be concerned about how bones get weak with age. As women grow old, the density of their bones sharply declines. Pains are usually felt in different parts of the body, including the lower back. One of the most common causes of low back pain, and also one of the most misunderstood bone ailments is called Degenerative Disc Disease or DDD. Degenerative disc disease is not really a disease but a term used to describe the normal changes in your spinal discs as you age. Spinal discs are soft, compressible discs that separate the interlocking bones...