The Alexander Technique, Fibromyalgia, CFS: End Gaining, Tension, Release And The Four Concepts Of Good Use; Part 2
Society has made remarkable medical and scientific advances over the last few hundred years, but there are still many serious diseases that continue to baffle doctors and scientists.
Indeed, many “diseases of modern society” are reaching epidemic proportions.
These include backache, neck and shoulder pain, arthritis and spinal diseases, asthma and auto-immune conditions, depression, neuroses and insomnia.
At the very apex of “diseases of modern society”, come 6 million diagnoses of Fibromyalgia and Chronic Fatigue Syndrome in the US alone.
The answer to many if not all of these diseases will never be found in a laboratory.
Numerous drugs come and go from the market every year dashing sufferers hopes on the rocks of corporate America
The answer of course is to be found in the very way we live our lives, and this is why I employ the Alexander Technique as an adjunctive strategy to my core techniques as a key part of my Fibromyalgia and CFS recovery plan.
Alexander’s Technique can...
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