Do you break out into a cold sweat when you have to deliver a talk before a group of people?
Perhaps you become nervous when you have to take a test…
There are certainly numerous causes for anxiety.
Similarly, there are a number of treatment options for those afflicted with the illness.
If you dont like the idea of medication, you might try an alternative approach to battling your anxiety.
It is estimated that nearly seven percent of Americans suffer from anxiety and panic disorders. While prescription drugs are routinely offered as a remedy for such illnesses, they can be dangerous if administered over a long period of time.
Some of the more popular anxiety drugs include Diazepam and Wellbutrin. However, increasingly, Americans are turning to alternative medicines in an effort to soothe their anxious feelings.
In just the last decade, the demand for alternative medicine has skyrocketed 300 percent. This is partially the result of the fact that many alternative medicines offer relief from symptoms without the side-effects linked to prescription drugs.
It should be noted, however, that natural remedies are not...
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