The basics of rock climbing start with footwork. Knowing how to place you feet when climbing is necessary as missteps can lead to any number of disasters. Following a few basic tips to get you started, you can ensure you have the proper footwork techniques down and avoid any future missteps.
Shoes
Having the right shoes is essential to learning how to climb. You wouldn’t try to learn how to mountain bike on your six-year old cousin’s Huffy so why attempt climbing rocks with tennis shoes. Make sure you spend the right amount of time trying on shoes and getting the exact right fit for your feet. You want a small bit of room but not too much, or you won’t have the sort of control you need over the surface. If your shoes are too small you’ll be putting your toes directly on the edge of each rock you try to step to.
Keep those shoes as clean as you can as well. Make sure to wipe them down every time they’re used and let them air dry, brushing out the deeper stains and any interior dirt. You don’t want any foreign bodies invading your feet while trying to climb.
Physical Strength and Flexibility
You’ll need...
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