Aside from the overall condition of the fetus inside the womb, one of the major things that stress women when they are conceiving is pregnancy weight gain. This is because they are so afraid to gain so much weight and be among those women who are suffering from a condition called obesity.
Women who have babies in their wombs cannot be blamed for worrying too much over pregnancy weight gain because the society largely contributes to this thinking. In fact, with all the commercialization and hype on weight loss, womeneven if those who are pregnantare tempted to cut down on their weight so the people in the society wont ridicule them.
Today, some studies show that more and more pregnant women are trying to regulate their food intake. They do this because they dont want to be fat without thinking that it could severely affect the condition of the baby inside the womb.
Experts say that pregnant womenregardless of their conditionshould always stay healthy throughout the duration of pregnancy. Being healthy does not only entails having a positive outlook in life but also good eating habits to supply the nutrients needed both by the mother and the baby....