The Dirty Dozen: Why We Do Not Want To Face Feelings
Feelings! Feelings! For many people, feelings are not a favorite topic to think about or talk about. There are many reasons people refuse to take a look at their feelings. The top 12 or the dirty dozen are:
1. Feelings Hurt. I recently had a conversation with a friend who some years ago lost her husband, her buddy and best friend. At this point in her life, she would like to have another relationship. However, she knows that she is still grieving the loss of her husband. She talked about a weekend grief seminar that she attended and how much it hurt to bring up the feelings related to her husband’s illness and death. Her comment was, “I know that I need to work through some more of those feelings, but it hurts too much!” She is not alone in resisting this. Many people are reluctant to take a look at feelings because it brings the sting of the pain back to their awareness and they feel it all over again. They would rather walk around avoiding these bruises and scars than go through the process to heal them. The only problem with that strategy is that those unresolved feelings are like a brick...
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