A stretching exercise for golf is capable of revolutionizing the quality of any golfers’ game. In fact there is no single genuine golf exercise program that does not include stretching exercises. That is how critical stretching exercises for golf are.
Actually there are many types of stretching exercises for golf. Some of them can comfortably be done in the office while you are still seated on your chair in your workstation. And probably when you have a few minutes to spare or you need to spend a moment or two thinking about something, maybe a decision you have to make. You can easily do your thinking as you execute the simple stretch exercises.
One of the exercises that can be done in this situation is twisting your upper body to reach and touch as far back on one side of the chair as you can. This stretching exercise for golf should be repeated reaching out for the other side of your chair.
There are also stretching exercises for golf that should be done with dumbbells. Others are done using a medicine ball. Most of them are described in my other golf exercise articles.
The reason why stretching exercises for golf are so effective in...
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