If you are anything like me, the smallest decisions can quickly become material for the greatest debates of your life. You can turn the tiniest molehill of an issue into a huge mountain of a decision just by sitting down and analyzing too much.
Sound familiar? Have you ever gotten weighed down in trying to make small decisions of little consequence and had trouble keeping perspective? I definitely have. It is so easy to take a minor decision like ‘what should I eat for breakfast?’ and turn it into a two-sided debate that can last long beyond normal breakfast hours. You begin to debate whether you should have a healthy, balanced breakfast of wholegrain toast and fruit or if you can indulge (just this once) in a less-healthy meal of packaged pastries and a latte. Did you eat healthy enough the day before to reward yourself witha sugar-filled breakfast? Are you planning to eat better food for the rest of the day? These questions and more can add unnecessary stress and debate to your choice.
Those of us who are analytical by nature have an even tougher time not turning everything into a debate in our head. Take shopping for example. You find a great...
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