When asked what gets in the way of communication most often, anger comes up. Moreover, the anger is often related to a perception of a situation that may not even be accurate. That is why anger can be a poison that sucks you in.
Judgment and ridicule can set in. Your breathing starts to change and becomes shallow and significantly faster. This pattern lowers the oxygen level in the brain, which increases the irritability, impulsivity and leads to confusion and behaviours such as threatening, yelling or hitting.
Your brain then starts searching for other reasons to be angry to justify how it feels.
By looking for reasons that can make other people bad or wrong, the mind believes it offsets or even justifies its own actions, thinking and beliefs.
It then sets up vibrations of energy that attracts more of the same and other people of the same nature. Your brain can then literately filter out anything contrary to the raging thoughts that it now feels.
All communication has stopped at this point. The other person is now defensive and on guard against the onslaught of verbal and possibly physical attacks from the other person. They no longer see...
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