What are food supplements and why do we need them? Food supplements are medicines we take to enhance our diets. They come in various shapes and sizes and a wide range of natural and synthetic elements.
At first glance it may seem that with all the processing and food technology our food goes through we really should not need these food supplements, as our food arrives to our tables looking so picture perfect. However when we look deeper we see a very different story.
Have you ever walked into your local grocery store and looked at the wonderful display of fruits and vegetables. The fruit is piled in beautiful pyramids and looks so good that you just cannot resist taking some home to eat.
The beautiful looking fruits we see in the stores with their shiny exteriors and inviting appearance are not what they seem. The shiny look is not the natural bloom of a healthy looking fruit it is merely wax. Why would our fruits be dipped in wax? The first reason is to preserve it in the long journey from the farm to the grocery store, and secondly to fool consumers into thinking that the fruit is better than it is by its glossy appearance.
When we dig even deeper...
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