A man with a spider phobia walks into a room. His phobia means that he cant even look at a picture of something that looks like a spider without having a panic attack. So he unconsciously scans the room for spiders as he sits down in a comfortable chair opposite a therapist. Twenty minutes later he is standing in the middle of the room with a spider on his hand and a smile of his face.
A remarkable therapist? Probably not. A fluke? No: this kind of thing happens all the time. A remarkable treatment? Yes: the man has just experienced the Fast Phobia Cure.
WHAT EXACTLY IS THE FAST PHOBIA CURE?
The Fast Phobia Cure is probably the single most reliable and effective tool in psychotherapy today. It is reckoned to be about 90% successful on most phobias because it does what it says – it cures phobias fast. The twenty minute example above is quite typical. And it does this without the scare tactics, psychological archeology, drugs and exposure used by the older and less effective phobia treatments.
HOW IT WORKS
Most of us have experienced traumatic and upsetting events in our lives. When we look back on these events, they are never pleasant...
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