The One Crucial Aspect That Must Be Realized Before Quitting Smoking
If youre realized, nobody in the world would be nuts enough to one day suddenly decided that they wanted to be a smoker. It all starts off with various reasons. Some would experience the need to be accepted or do not want to be left out in a group and hence peer pressure.
Many if not all says that it releases stress. I do personally know some friends who started out of curiosity. Some would do it on purpose thinking they could stop anytime, I could go on and on. But for whatever the reason is, one thing for sure is that
By The Time They Realize Theyre Addicted, Its Already Too Late!
It is most likely that if youve come across this article, you are already hooked to cigarettes. Youre bounded to go through all the withdrawal symptoms if you didnt smoke.
The crucial thing you must realized before quitting smoking is that:
You DO NOT need cigarettes in your life regardless of the excuses!
Lets take a look at some of the infamous excuses of why people smoke:
Smoking releases stress
Somehow this is not really the case. The truth is, your body and mind...