Do the words comfort food mean anything to you? There’s a very good chance they do, regardless of how you were brought up. The fact is, sometimes life just puts so much pressure that your mind starts to seek out ways to take focus away from the stress and anxiety of modern life. There are numerous ways to achieve this effect, though it would cause a lot of stress to list all the possible methods. However, in a pinch, occupying your taste buds is pretty equivalent to occupying the mind. In other words, comfort food can often be the easiest, most convenient means of stress relief.
Take a second to think about that possibility. Modern society seems hard-wired to make sure people are going to feel upset at one point or another. Stress and anxiety are facets of modern life that you can’t get rid of, no matter how hard you try. Of course, with life being as fast-paced as it is, taking an hour or two our of your busy day for stress relief is unfeasible. In some cases, it might not even be a practical option! So naturally, the body adjusts and the mind finds an acceptable alternative way to relieve all that stress. For the sake of maintaining mental health, of...
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