Although beer is a drink that contains alcohol, the alcohol alone doesnt make it dangerous to your health. Drinking beer excessively is what leads to hangovers, headaches, and the more severe healthy problems. If you drink beer in moderation and avoid getting drunk, you wont experience any problems with your health.
One of the most common things people say about beer, is that it makes you fat, hence the term beer belly. As a whole, beer contains little to no fat, and there are plenty of beer diets out there that you can use to stay thin. The infamous beer belly is caused by consuming too much alcohol, which affects the bodys ability to burn fat. Even though beer can indeed lead to a beer belly if you drink too much of it, if you drink in moderation you should be fine.
Even though beer is low in sugar, it can affect your blood sugar levels. Beer contains alcohol, which can drop the natural level of sugar in your blood, leading to low energy levels. If you drink too much beer, youll get really tired and go right to sleep. Alcohol in beer will also lower insulin levels as well, which makes it perfect for non diabetics, as it will reduce the risk of...
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