Ephedra has been the center of controversy and debate recently, because of its many adverse side effects and at one time the FDA even banned the herb for a short time. The herb ephedra, also known as ma huang and often described as the miracle fat burner – contains natural alkaloids and has been used by the Chinese in herbal medicines for thousands of years. Over the years, it has been used to treat various ailments, but today it is best known an aid to helping with weight loss.
Ephedra is not an innovative diet product.Many doctors and dietitians do not recommend taking ephedra. Despite their recommendations, more than 12 million Americans take ephedra, primarily to lose weight.
Apart from weight loss, ephedra has several other benefits. Many athletes and sports players regularly take ephedra not only to lose weight, but to help boost energy and enhance performance. It can certainly boost energy levels and increase metabolism, which helps the body to process food more efficiently.
Ephedra has other benefits which most people overlook, because of its amazing ability to help with weight loss. Consumption of ephedra can help to cure coughing and asthma...
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