Shuai Jiao is probably the world’s oldest martial art. In modern Chinese, its name is used to refer to any wrestling sport. Outside of China, though, it means the ancient Chinese and Mongolian wrestling styles. Legend has it that Shuai Jiao is descended from a sport called Jiao Di, where the contestants wore helmets with horns on them and tried to head butt each other. I don’t know about you, but I bet getting hit by one of those hurt! In 2687 BC, the Yellow Emperor’s army even used Jiao Di to gore rebel soldiers.
Jiao Di didn’t keep its horns, though. In the Qin Dynasty, it combined with the grappling sport called Jiao Li turned into a public sport for amusing the Imperial Court, and recruiting the best fighters for the Emperor’s bodyguards in the process. I bet you didn’t know that some contests could last a while week and have over a thousand wrestlers involved. Wrestling in some form or another was taught to soldiers for all of China’s history, but it wasn’t called Shuai Jiao until 1928 when the rules got standardized for competition. Now it’s popular among the Mongols, and is taught to police and...