When playing tennis it is important to consider the grip. This is used to hold the tip of the racket from the frame.
You must find the correct size of tennis grip for your hand because you can damage your wrist if it is too small or cause hand strain if it is too big. To figure out what grip is the right size for you, take a tape measure and measure the hand you hold the racquet with.
The measurement you are looking for is the length between the middle of your palm to the tip of your ring finger. That is the finger next to your little finger. This length should be the same distance as the grip around the handle of the racquet. Young people will be less than four inches where as an average woman is about four and an eighth to four and three eighth inches. A man is about four and a half inches to four and three fourth inches.
This grip must be replaced when it wears smooth or begins to separate from the handle. It is best to change it often depending on how many times you play tennis a week. The type of grip recommended for your racquet can be found in the inside throat. There are two types of replacement tennis grips.
Those are cushioned and firm. The...
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